Counselling, Coaching
and Mentoring
Counselling, Coaching
and Mentoring
Counselling,
Coaching
and Mentoring
You may be an individual requiring some deeper insight into yourself and your patterning from childhood, and how that impacts your current life, work and relationships?
You may have a big personal decision to make and want to explore all your options with an expert who can help you listen very consciously to your deeper needs that you are less aware of.
You may be an executive or leader needing some coaching around work, leadership and career development.
You may be a couple in relationship difficulty, or a couple who want to regain some lost emotional intimacy.
Whatever your challenge right now, Counselling, Coaching and Mentoring are all options for you, as well as a powerful combination of all three modalities.
Counselling and Psychotherapy
My Counselling style is empathic and insightful
I work closely with individuals to build a long term trusting relationship to support you while you find your way and support yourself, relationships, and families. A skilled counselling (or coaching) session with someone you trust, can be just what you need to manage conflict, change, teams and processes and take the big decisions in your personal and working life. These two parts of your life affect each other deeply.
I also work with leaders who need support balancing work and home life and those approaching significant work-life transitions such as changing direction, having children, and changing companies.
If you would like to find out more about how we could work together as a corporate client, go here to book a Discovery call. Click here for our Corporate Wellbeing services.
Empowering individuals to embrace all of themselves with loving witness
Counselling and Psychotherapy
My Counselling style is empathic and insightful
I work closely with individuals and executives to build a long term trusting relationship to support you while you find your way and support your teams and departments. A skilled coaching session with someone you trust can be just what you need to manage conflict, change, teams and processes and take the big strategic decisions in working life.
I also work leaders who need support balancing work and home life and those approaching significant work-life transitions such as changing direction, having children, and changing companies.
If you would like to find out more about how we could work together as a corporate client, go here to book a Discovery call.
To see more of our Corporate Wellbeing services click here.
Empowering individuals to embrace all of themselves with loving witness
As a counsellor and psychotherapist, I use a blended approach that has been borne out of 20 years of working with clients, and incorporate a framework called Process Oriented Psychology. This means I do not have an agenda; and work with the client’s process without judgement. The client’s process itself often contains intelligent information, and this approach seeks to unfold what is happening in order to bring into consciousness, that which is less conscious. This results in a more empowered awareness for the individual.
Who Can I Help?
Children and Teenagers
The mental health of our children is of paramount importance. I work with children and teenagers (8-19) helping them deal with all aspects of their mental health including: anxiety, stress and social difficulties that can arise in the school environment. Transitions and exam stress can be challenging, and I can help those children support themselves to become more resilient, giving them tools to use in future situations. As I am also an experienced Homeopath, I also offer homeopathic medicines when desired.
Adults
I work with adults with any challenges they bring; and specialise in those suffering from anxiety and those on anxiety medications who would like to find an alternative way. I also work closely with those suffering from chronic illness who have tried many modalities and are feeling stuck. I use my unique approach to determine what else is holding them back from being able to recover and get well. I can also combine Homeopathy and Counselling in a powerful approach that facilitates wellness. Book a combined Counselling and Homeopathic session for this approach.
Couples
Couples, and Relationship work is one of the most rewarding disciplines as a therapist. Helping a couple overcome challenges and conflict, and gain lifelong skills and greater emotional intimacy, is wonderful to facilitate. My role is to stand for the relationship and give it a voice. In doing so, teaching the couple how to express their needs and resolve conflict in a loving way that supports their relationship. All longer term relationships need a tune-up and I would encourage you to engage in Couple Counselling every 5 years to give your relationship the best chance of being the best it can be.
Personal Coaching
I am a qualified and experienced ICF ACC accredited executive coach with a background as a psychotherapist, so I bring a highly informed skillset to this empowering modality. I use coaching as a tool to help you lead more effectively, make decisions more easily, and greet work and life transitions that would usually challenge you.... with ease. I combine Coaching with Counselling as needed, to reach the most effective outcomes for you.
Executive Coaching
I work closely with individuals and executives to build a long term trusting relationship to support you while you find your way, hone your leadership skills; and support your teamwork. A skilled coaching session with someone you trust can be just what you need to manage conflict, change, teams and processes and take the big strategic decisions in working life. I also work with leaders who need support balancing work and home life; and those approaching significant work-life transitions such as changing career direction, having children, and changing job roles or companies. To see more of our Corporate Wellbeing Services click here.
Mentoring
Mentoring is sharing knowledge, skills, and life experience to guide another towards reaching their full potential; it is a journey of shared discovery. Mentoring is multi-faceted; it can be formal or informal and may change and evolve as the needs of the mentee change. Mentoring relationships have powerful positive effects on young people in a variety of personal, academic, and professional situations. I also mentor entrepreneurs who need assitance with their business direction and skillset.
