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The Natural Anxiety Specialist

We Cure your Anxiety Naturally using online or in person sessions using our 6 step integrative approach

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About

Sam Adkins

Sam Says

I’m a big believer in every person finding their sweet spot in all aspects of their life. Anxiety can get in the way of finding your way, and prevent you having the awareness to know what you need. I am absolutely passionate about facilitating others to have the freedom to choose balance, if they desire it.

The Natural Anxiety Specialist is where all aspects of my experience and training come together to focus on creating significant and life-long shifts for people. Paramount for me, is educating individuals so that once they have asked for our help, and learnt from us, they go away empowered and with an effective toolkit to use whenever they need it in life.

Sam Adkins
Natural Anxiety Specialist and
Stress Reduction Coach

Associate Certificate Coach, International Coach Federation
Press and
Speaking Enquiries
Sam Adkins is an experienced natural medicine professional. She has run a Wellbeing Health Clinic in Sydney since 2003 based on Natural Health and Holistic Counselling. As the number of clients asking for natural cures for their anxiety increased dramatically, Sam dedicated a specialist clinic to treating anxiety naturally, so that as many people as possible could access a natural treatment option, and importantly, get the effective treatment they needed.

Sam is a dynamic, heartfelt and knowledgeable presenter and speaker. She speaks on a variety of diverse health and well-being topics. Some recent topics have been: The Stigma of Anxiety, and How to Reduce Stress, Stress Reduction and Well-Being Programs for your workplace.

BA Hons (UK), Adv Dip Hom (Syd), Adv Dip Holistic Counselling and Psychotherapy, Post Grad Certification in Coaching, Certified ACC ICF coach.

Frequently Ask Questions

I think I suffer from stress more than anxiety. Can you help?

Resoundingly yes! This is a great time to get yourself skilled up in coping techniques and educating yourself on why you are feeling this way and what you can do about it.

My teen/university student has important school exams coming up. Do you have a specific program for helping them cope?

We have an online program created specifically for this important life stage and the pressures it can create. Teens are familiar with the online world so our program uses their skillset to support them to learn how to de-stress. The program is held over 4 weeks and we recommend your teen does it at the start of their final school year. This program is also perfect for university students at any time who are feeling the academic pressure. More Info

Can you help me stop my anxiety medication?

This is a very common request at the Natural Anxiety Specialist. We would love to support you in reducing your medications slowly but first we need to take each case totally individually and build up your skillset so you are equipped to face your anxiety and own it. We ALWAYS work with your prescribing healthcare provider or GP when reducing medications.

I am already on medications for my anxiety can you still treat me?

Many people with chronic anxiety come to the Natural Anxiety Specialist and we are used to working alongside medication. Our role is to build up your skillset and tools for self-management of your anxiety and find what suite of skills works most effectively for you after we have corrected and supported you from a nutritional and dietary perspective.

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